Maintaining inner strength and leading calmly, confidently, and compassionately can make all the difference for you and the people you lead. This half day retreat introduces the P.A.U.S.E. model, equipping you with the tools and insights necessary to care for yourself as you excel in your leadership role. Developed by the Self-Leadership Collaborative (SLC) and grounded in the principles of Internal Family Systems (IFS) - an evidence-based, trauma-informed psychological framework - the P.A.U.S.E. (™) model is a comprehensive approach to understanding the internal dynamics that impact you and the people you lead. In this workshop, you will learn to empower yourself to lead with resilience, compassion, and clarity – starting from the inside out: Enhance personal well-being by incorporating practical strategies into your daily routine to manage stress and stay calm and centered Improve leadership and transform relationships through effectiveness through confident, compassionate and collaborative interactions.